Gobblestoppers at the Y

The Saturday after Thanksgiving, the Sonoma County Family Y on College Ave. in Santa Rosa will be holding its annual Gobblestoppers event where all the group exercise instructors present back to back 20 minute mini-classes of their very best stuff for a full morning of fun and exercise. For the Zumba fans, Ruth will be leading her Zumba at 8:45, I’ll be doing some of my favorite songs 10:15-10:40 am and Angela will follow directly with more Zumba at 10:45.  There will be huge variety of other offerings:  Yoga, Hip Hop, Cardiobox, Plyometrics, Pilates, Feldenkrais, Aikido and 2 hours of solid group cycling with 5 different instructors. Click here for the full Gobblestoppers 2011 Schedule

And as if that weren’t enough, it is also Friends and Family weekend so any member can bring 2 free guests in (Sunday too).  Can’t wait to see you!

P.S. My noon class Friday right after T-giving at the Y is


(like Donkey Kong as my friend Sean used say). See you there!