I am so glad that when I watch you all in class, I don’t see this!! Thank you for taking my lead and then rolling with it in a way that makes you comfortable. By modifying steps to increase or decrease intensity, protect any body parts that need TLC, or just to add your own style, you are making those 60 minutes count for you.
Ok, so I can’t get out a protractor and make sure our legs are all matched in perfect 162 degree angles? Thank goodness. Rock[ette?] on!!